What is Yoga, Really?

We hear so much about yoga, but what is it really? Is it spiritual? Is it just exercises? What’s its history? What are its components?

In this fascinating presentation, Giridhari Das, a brazilian spiritual teacher, author and speaker on the yoga tradition with more than 20 years of experience, will answer all these questions and show you how much yoga is present in the world today, how much science there is to back it up and how you can massively improve your life and well-being when you understand and practice yoga as it really is.

Giridhari Das is a self-help and spiritual teacher, author, and speaker. He has been practicing bhakti-yoga and working with self-development for over 20 years. He has published four books on yoga and self-realization, has hundreds of videos online and has helped thousands of people with his teachings and personal guidance. His latest book, “The 3T Path – Self-improvement and Self-realization in Yoga” is being sold all over the world, in Portuguese and English and has been gaining very positive reviews by gurus and common practitioners alike.

Day: 18th May 2017 (Thursday)

Time: 6:30 pm – 8:30 pm

Place: Student Central, 3rd Floor, Room 3B, Malet Street, London, WC1E 7HY